Description
Delicious and healthy Breakfast for the whole family
Ingredients
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Carrots
2 piece
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Walnuts
0.3 cup
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Oat flakes
0.3 cup
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Apple
1 piece
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Chicken egg
1 piece
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Honey
2 Tbsp
Cooking
Carrots wash, boil for a couple. Carrots it is better to take large, smooth.
Peeled, cut into serving pieces.
Teaspoon, carefully remove the middle. For stability from below to cut a thin strip to make the bottom.
Prepare the toppings - nuts clean, with Apple's desire to remove the peel.
Apple grate on a coarse grater, chop the nuts not very finely.
Mix the egg, cereals, nuts, Apple and honey. Let stand 5-10 min to soften cereal.
Stuff the carrots. Put on the grill steamer. Cooking time 20-25 min. you Can also bake in the oven.
Hot carrots by the desire to throw a small amount of honey.
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