Description
Easy to prepare recipe for those who are on a diet, well, GW and all the rest. Bon appetit. The original recipe was mackerel with vegetables, potatoes and carrots cooked this way I do not relished, some products are still not feeding the baby, so broccoli. You can experiment to taste.
Ingredients
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Broccoli
100 g
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Mackerel
1 piece
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Salt
1 pinch
Cooking
Prepare your ingredients and foil for baking. Fish thawed and gut, broccoli use without defrosting
Fish cut into pieces. foil put in a bowl so that the edges hanging
On the bottom put the cabbage, sprinkle lightly with salt. then the fish and add salt. the edges of the foil wrap, forming a SAC
Lace up with filling put in the steamer or on the grill slow cooker in "a couple", the default time. all ready. Bon appetit and good health!
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