Description
As you know, porridge is the perfect Breakfast: a hearty, nutritious, energizing. To diversify the mess, I propose to add stewed apples in syrup with cinnamon.
Ingredients
-
Oat flakes
1 cup
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Milk
1 cup
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Water
1 cup
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Butter
3 Tbsp
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Apple
3 piece
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Maple syrup
125 ml
-
Cinnamon
0.5 tsp
Cooking
For cooking I use the Hercules traditional whole wheat.
Mix the milk with water, bring to a boil.
1 tbsp butter melt in the pan, pour the cereal, Hercules and, stirring constantly, fry the flakes 1.5-2 minutes until Golden brown.
Roasted flakes pour in boiling milk and cook for 3-5 minutes.
Wash apples, peel and seeds, cut into slices.
In a pan melt the remaining butter, spread the apples, pour 1 tablespoon of syrup (I have crimson, you can take according to your taste) and simmer for 5 minutes. Then add the remaining syrup, cinnamon, and then on slow fire for another 3-5 minutes.
In bowls to put the cereal on top of our fragrant apples and pour the syrup from the apples. Delicious and healthy Breakfast ready!
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