Description

Buckwheat with chicken, stewed in the oven
Buckwheat is a very aromatic and crisp, the chicken very tender. It is important the chicken does not overcook in the pan so that the juice does not have time to emerge.

Ingredients

  • Chicken

    0.5 piece

  • Buckwheat

    1 cup

  • Water

    2 cup

  • Carrots

    1 piece

  • Pepper

    1 piece

  • Onion

    1 piece

  • Tomato

    2 piece

  • Garlic

    1 tooth

  • Salt

  • Greens

Cooking

step-0
Buckwheat pour boiling water in a saucepan, put on fire, bring to boil, boil 5 minutes, then fire off the buckwheat, season with a little salt, stir until set aside. Chicken or chicken cut into medium pieces. In a pan heat a little vegetable oil, fry a bit the chicken from both sides, then season with a little salt and pepper.
step-1
Carrots grate on a grater. Onions, peppers and garlic finely chop the tomatoes in half rings, fry the vegetables in the same pan that the chicken, in the end, add the garlic and the herbs, vegetables, a little salt and pepper.
step-2
The oven heated to 180 degrees. In refractory form spread the buckwheat together with the liquid, top the chicken pieces on top of the vegetables with the oil.
step-3
The form well cover with foil in 2 layers, put in the oven for 50-60 minutes. 5 minutes until cooked foil can be removed.
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