Description
After I introduced into the diet of your crumbs vegetables (zucchini, broccoli, and cauliflower) in 7 months started to enter porridge. It is desirable that the first cereal in the diet of infants was buckwheat or corn, and then rice. Buckwheat is an absolute champion in nutritional properties and lighter than other cereals digestible child stomach. If a baby has low hemoglobin, the buckwheat will help to normalize his numbers. In addition to iron porridge contains a lot of phosphorus, magnesium, potassium. Despite the fact that the stores full of ready-made cereals, many modern moms prefer to cook porridge yourself. This porridge is especially tasty and useful. Moreover, in many ready-made cereals contain sugar or maltodextrin, which are harmful to the baby.
Ingredients
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Buckwheat
30 g
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Water
140 ml
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Milk
40 ml
Cooking
This method of cooking porridge the longest, but it is believed that the most useful (due to roasting of beans). So, prepare cereal for oatmeal. Don't take too dark rump, it can taste bitter. Use the cereal of the highest grade. Go through it from garbage and untreated grains. Cereal rinse to clear water, put in a bowl multivarki.
Close the lid and cook grits for 15 minutes. I multivarka Redmond. I set the program Control to 120 degrees. After the cereal mix, and fill with water. Close the lid and cook for another 40 minutes.
After completing the program drain the buckwheat in a strainer.
Then put the buckwheat in the blender and add to the same breast milk (or formula or boiled water) and grind into a puree.
To give a taste of the mess, can it add the fruit puree that tolerates the kid, or 1/2 of quail egg yolk. As a new product is introduced gradually during the week, the first mess was virtually tasteless (just a taste of mom's milk was podslushivaet))) Many pediatricians say that salt and sugar are harmful until this baby! And I fully agree with them. After he introduced one kind of cereal, you can introduce fruit puree (starting with 0.5 teaspoon). I fruit added to porridge. Yolk not earlier than after 9 months you can give a try. With 8 months in a plate of porridge, you can add a little butter. If the child is over 10 months and not prone to allergies, you can cook porridge on low-fat milk, diluted 1:1, as it did our mothers and grandmothers. Best cereal for breastfed baby to use a special baby milk in cartons. After a year, you can add some sugar to the porridge.
Recommended timetable for the introduction of complementary foods the who. I, in fact, stick.
Thus, the input of buckwheat for Breakfast! will be in the 4th week after the beginning of the feeding input. Complete Breakfast is the usual food (breast-feeding or formula) to fully saturated. The vegetables we eat for lunch in the amount required by the baby (see table above who).
The order of the input products of complementary foods (based on who recommendations)
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