Description

Chicken fillet to
Very simple and quick way of cooking! And, in my opinion, is not very high in calories. If forgetful, this fillet will be a godsend for a quick Breakfast, an unexpected break for lunch or a light dinner after a hard day! Besides do good work - no boring chicken taste. Why don't You try?!

Ingredients

  • Chicken fillet

    350 g

  • Onion

    1 piece

  • Mayonnaise

    3 Tbsp

  • Salt

    1 pinch

  • Black pepper

    1 pinch

  • Vegetable oil

    1 Tbsp

Cooking

step-0
Here's the whole set that we need.
step-1
Fillet wash, wipe with cloth or paper towel. Cut into strips-cubes. The size of a index finger. A little more or a little less - no problem!
step-2
Sprinkle with salt, season with pepper and cover with mayonnaise.
step-3
Onion RUB on a coarse grater.
step-4
Grated onion is sent to the fillet.
step-5
All mix well. This stage took us about 5 minutes.
step-6
Cover with foil or film. And put in the refrigerator. In this meat could easily stand up to three days! And at any time take and cook. I usually prepare in the evening and in the morning once or twice and Breakfast! But are you ready to go in 2-3 hours.
step-7
So, marinated fillet spread on a preheated greased skillet. With a spoon distribute it across the surface. Cover with a lid.
step-8
After fifteen minutes remove the lid. Fillet turn over (actually to say mix). We see that many of the pieces have turned white. Cover again with a lid.
step-9
After another fifteen minutes remove the lid and see that all the pieces are white and present in the pan juice. All! Fillet is ready! Juicy, soft, onion flavor. Don't worry, it will not be raw! The main thing - not to overdo, that remains juicy.
step-10
You can bring to the table.
step-11
In total, the preparation takes no more than 10 minutes! In the first stage of training for 5-7 minutes and 3 minutes on the second stage! Bon appetit!
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