Description
Good option for dessert or a hearty, healthy, delicious and sweet Breakfast for those who follow the figure. Dessert is not always extra calories! And while it's the season of berries is a sin not to take advantage of the opportunity to derive maximum health benefits. Honestly, thought long and hard about whether to put such a simple recipe, but decided that someone's idea can be useful.
Ingredients
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Yogurt
200 ml
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Muesli
2 Tbsp
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Blueberries
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Raspberry
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Cherry
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Strawberry
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Honey
1 tsp
Cooking
Grind granola in a blender, but not to the flour! Let's keep small pieces.
Here are our granola after the blender, as well as berries of a bilberry and raspberry. Malinka I tore into small pieces.
Why, you ask, freeze the strawberries and cherries were? Answer. In our dessert, we add so-called "berry sorbet". The taste of this dessert will benefit the most, as it will be a touch of ice cream. So, berries cherries and strawberries put in blender, pour in a little of yogurt and add a spoonful of liquid honey. Whisk.
Get berry frozen mass, resembling ice cream.
Go to the "build" dessert. We'll have it layered. On the bottom of the Cup (glass, Cup...) pour a little strawberry-chereshneviy mass. Then a little granola, then a few blueberries and raspberries.
Then yogurt, then the remaining strawberry-black cherry
And again granola and berries.
Our healthy dessert is ready. Yes, you can mix all at once in one pile, but still pretty, layered dessert will look more elegant, especially if you are applying it, for example, child or husband. Moreover, creating layers takes only 1 minute)
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