Begin to prepare: prepare all the ingredients. Cut the tomatoes and carrots...

... potatoes

... beans

... zucchini

... grate beets

The most interesting - cooking meat. Fry the meat without oil. Preheat the pan under the lid. To check the readiness sprayed a few drops of water - formed "pearl effect": water small balls scattered on the bottom. Put the meat and press with a fork to the bottom. After a few seconds, the meat turns freely. Form a crust.

The meat put all the vegetables, pour hot water (not boiling water!), cover with a lid.

On the cover is the controller - a device that helps us focus on the temperature. When the arrow comes to the middle of the scale, fire can be abated, cook another 15 minutes on very low heat.

The temperature is kept in the pot for a few hours - the meat and vegetables reach full readiness on their own. And family at any time waiting for hot lunch) Here's a bright, juicy, delicious soup turned out. We don't use when cooking no oil or fat. Do not put salt. Use minimal water - just bring the soup to the desired consistency. The food is cooked in its own juice, the maximum temperature is 90 degrees. This method allows to keep all useful substances and vitamins. Healthy nutrition - the Foundation of a healthy lifestyle. This is what gives us the Zepter.