Description
Probably happiness will not hide a smile! Today I cooked a delicious fish! I want to share the recipe friends! Great fish! Happy family! The casserole is very juicy, tender turns out! Be delicious is inevitable, hardly anything left! The fish will become Golden, fragrant cabbage..! The sauce is just heavenly..! It milk, very tasty! But still it is good, our miracle crackers..! And of course to top it off, all yourself will hide the cheese! We will enjoy a nice fish feast! Just wonderful casserole! And guarantees any! Waiting for you fish bait..! Health expensive!
Ingredients
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Fish fillets
900 g
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Cauliflower
400 g
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Broccoli
400 g
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Dutch cheese
150 g
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Bread
100 g
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Milk
250 ml
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Butter
30 g
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Flour
1 Tbsp
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Spices
1 tsp
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Vegetable oil
1 Tbsp
Cooking
Products
Cabbage boil in течении1-2минут ( if fresh, slightly longer), water, salt.
Fry croutons
Fish cut into medium pieces, season with salt and pepper, roll in flour and quickly fry in a pan on both sides
To prepare the sauce: melt the butter, add the flour, stir, thin stream pour in the milk, a little salt, and just let it sit, stirring constantly until lightly thickened ( like a Bechamel) It should be not too thick and not too thin..
Form of grease with a little oil, put the bottom layer of fish, (check in spices) on top of it to distribute the cabbage ( the cabbage can be left larger, and on average florets to disassemble)
Further, on the cabbage evenly distribute sauce from the sauce spread crackers.
All sprinkle with cheese ( I have a small grater) Preheat the oven to 180 degrees and put the casserole for 35-40 minutes ( watch for preparedness, not overdry)
To give a little to cool and removed from the mold
You can try
Bon appetit!
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