Description
A very hearty casserole with a minimum of calories.
Ingredients
-
Buckwheat
200 g
-
Minced chicken
500 g
-
Onion
2 piece
-
Carrots
2 piece
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Mushrooms
400 g
-
Pepper
1 piece
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Chicken egg
3 piece
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Cheese
300 g
-
Salt
-
Seasoning
Cooking
Boil buckwheat until tender.
Onions cut into small cubes.
Carrots grate on a coarse grater.
Carrots and onions fry in small amount of vegetable oil until tender.
Mushrooms cut into large strips.
Pepper cut into small cubes. Mushrooms and peppers fry in a pan without oil until tender.
In a saucepan put the chilled buckwheat, vegetables, meat.
Add salt, favorite seasonings, mix well.
Cheese to grate on a coarse grater. To postpone 1/3
Beat eggs with a pinch of salt until thick foam.
Mix beaten eggs and 2/3 of the grated cheese.
Add cheese-egg mixture to the rest of the ingredients, again mix well.
The resulting mass put into the form, tamping and bake at 180 degrees for 40-45 minutes.
Take the casserole out of the oven.
Sprinkle the casserole the remaining 1/3 of cheese and send in the oven for another 5-10 minutes.
The finished casserole can be eaten both hot and cold. It is very satisfying! Small piece missing that would eat.
Bon appetit:)
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