Description
The recipe for those watching their waistlines. As you know, chicken breast is a useful dietary product, which contains large amounts of protein and low fat. But in many recipes to add white chicken meat juiciness and flavour are often added for more fat (mayonnaise, sour cream, butter, cheese), and of course, this raises calorie meals. Prepared according to this recipe the meat without additional additives it is quite tender and tasty. Yes and it looks good.
Ingredients
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Chicken fillet
1000 g
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Salt
-
Seasoning
-
Black pepper
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Gelatin
40 g
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Water
8 Tbsp
Cooking
Chicken fillet wash, dry, trim the visible fat (if any), cut into slices (not very small, somewhere in the 2x2 cm), put in a deep bowl. Add favorite spices-to taste (I really liked this dish with seasoning "Provencal herbs" and take the "mixture of peppers"), mix well and refrigerate for several hours (preferably overnight). It is better to salt before cooking.
Add dry gelatin (soak it is not necessary), salt, water (water does not need much, for this amount of meat somewhere 7-8 tablespoons is enough), mix well and leave for 30-40 minutes at room temperature.
It looks like a mixture of 30-40 minutes. Gelatin swelled, the mass may seem somewhat dry, I want to add water, but do not need.
Put the mixture in the sleeve for baking and a well tie region. That's got such "candy". No holes and punctures in the sleeve is not required.
It is good to wrap the resulting "candy" in foil and bake. I make in the slow cooker in mode "baking" for 1 hour. In the oven at 180 degrees for 45-50 minutes should be enough time, it all depends on the oven. Allow to cool at room temperature, and then put into the cold, removing it from the packaging.
When the meat is well cooled, remove the package. Ready! You can eat.
Sectional view. The meat turns out tender and not dry. I like the combination of mustard and black bread.
Bon appetit!
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