Description
Well I wouldn't if I not posted this recipe))) I Propose 2 options: lean and nepotii - with chicken hearts. Come on in, I'll tell you what you can replace egg)))
Ingredients
-
Cabbage
1 kg
-
Carrots
1 piece
-
Onion
2 piece
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Figure
150 g
-
Apple
1 piece
-
Bread crumbs
6 Tbsp
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Salt
-
Black pepper
-
The pie
300 g
Cooking
Boil the rice.
A head of cabbage cut into 4 pieces, pour boiling water and a little (минуты3 -4) cook. Drain in a colander and carefully squeeze.
Carrots and onions clean. Carrots grate on a coarse grater, onion cut into cubes and fry in small amount of vegetable oil until half-cooked (so a little crackled)
Vegetables mince
Separately mince the boiled chicken hearts.
To the vegetables add the rice and grated on a fine grater sour Apple, which will replace the egg. And now I'll tell You how to replace the egg: 1 egg= 1 tbsp milled flax+3st. l. water 1 egg= 1 tbsp of agar-agar + 1 tbsp water 1 egg= 1/2 mashed banana 1 egg= 3 tbsp peanut butter 1 egg= 50 ml. unsweetened Apple puree (what I this time and took advantage of)
Season with salt and pepper. Divide rice and vegetable mixture into 2 parts, one of them is to add scrolled hearts. If the mass turned out watery, add some breadcrumbs. Weight should be of such density to be able to form patties.
To form patties, roll in breadcrumbs and place on an oiled baking sheet or on parchment paper.
Bake in a preheated 190C oven for about 30-35 minutes. Bon appetit
Try the meatless version
Well hearts, too
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