Description
Easy diet soup. A minimum of calories, but quite filling. For anyone even on a diet you can't live without meat as I do) Can be done with a different set of spices (e.g. black pepper+Bay leaf+parsley+dill). The ingredients in this 2.5 quart saucepan.
Ingredients
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Turkey
2 piece
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Broccoli
150 g
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Cauliflower
150 g
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Carrots
1 piece
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Mushrooms
200 g
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Rosemary
-
Cumin
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Black pepper
-
Carnation
-
Salt
Cooking
Our ingredients except for the Turkey:
With a coat hanger remove the skin. The meat separated from the bones and cut into small pieces.
All put in the pot, fill with water. The bones I put there, so the broth is more intense. Bring to the boil, skim off the foam.
When the broth cleared diminish the fire and cook for another 30 minutes. At this time, carrots cut into triangles and rinse the mushrooms (I have frozen).
After 30 minutes add the broth, mushrooms and carrots. Cook for another 20 minutes.
Shred cauliflower and broccoli. I'm doing this in blender, but not much, not to get mashed.
After 20 minutes add the cabbage and the broccoli, a pinch of spices, salt to taste. Cook for another 10 minutes under the lid.
The soup is ready. Bon appetit!
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