Description

Amazing buckwheat porridge with tuna and olives
Yesterday had an argument with a colleague (male) at work at lunch - we have our own dining room, and you can eat there. Other dishes were the buckwheat is simply buckwheat. Who doesn't love buckwheat - I love it - so, without hesitation, took it. Sitting down at the table, noticed a bewildered look Turkish colleagues ask what, in fact, the case - and he I and issues: what is in General, and in Turkey it buckwheat have never eaten, she's actually only there for animals to feed... Well, actually, we had argued - I told him that he just never tried a healthy and delicious buckwheat porridge - it to try my version agreed with the condition is that no pork (Muslim yet) and no sugar. While I was cooking and taking pictures, everyone asked why??? (explained to him - that boy, I want to put - smile))) And I would like on your English (very far from perfect) tell their favorite fairy tale from childhood about Krupnick))), the Tale he listened with pleasure, I him more pictures to show from the book (the same one from my childhood). Well, under the tale quietly and porridge prepared) Tried very cautiously, but tried - you should have seen how he ate the buckwheat, said that even could not imagine that buckwheat is so yummy))) even additives asked)))

Ingredients

  • Buckwheat

    1.5 cup

  • Green olives

    1 can

  • Tuna

    1 can

  • Salt

  • Olive oil

    3 Tbsp

  • Onion

    1 piece

Cooking

step-0
For cooking we will need buckwheat from TM Mistral, measure out her
step-1
Wash and add 2 cups of water. Bring to a boil, the fire diminish to a minimum (so that the surface trembles slightly) and will cook for 20 minutes. Do not add salt!
step-2
While preparing, peel the onion, cut in half rings
step-3
Fry our onion until Golden brown in olive oil (1 tablespoon)
step-4
Tuna open, let us for the middle pieces
step-5
Will add it to sauteed onions, let cook for 3 more minutes
step-6
After 20 minutes add to the buckwheat juice from a can of tuna and 1/3 Cup of the liquid from the jar of olives, bring to the readiness
step-7
Olives cut into slices
step-8
Mix buckwheat with fried onions and tuna, add the olives, stir and heat
step-9
When serving, pour the buckwheat with the remaining olive oil
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