Description
Love the "quiet hunt"? Then take a basket and go mushroom picking! For the competition "Queen of the cocktail." Dietary tartlet of bran and carrots!
Ingredients
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Chicken egg
1 piece
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Bran
125 g
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Carrots
3 Tbsp
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Caviar
-
Olive oil
1 Tbsp
Cooking
1. Egg mixed with 3 tbsp carrots, salt, add a pinch of sugar
2. For this recipe I used wheat bran crunchy. Milled them into flour in a blender.
3. Add bran and knead the dough.
4. Make a form for tartlets. The bowl 8 cm in diameter put on a foil (2 layers) and smooth form of the bowl. Grease with olive oil.
5. Separate the piece of dough, make a ball, flatten, forming a pancake, and put it in the form of a thin layer, giving the desired shape. Top again lightly smeared with olive oil. Removed from the bowl-base.
6. Bake at 200 degrees in a well-heated oven for 10-12 minutes, then remove from the mold (basket has already taken shape), turn over and return to oven for another 3-5 minutes.
7. Fill mushroom caviar. Decorated. The basket gives a very light diet. You can fill in any filling and taste without worrying about health and shape :-)
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