Description
Chicken steaks-grill complete with vegetables in saffron sauce and soft tortillas from the grill. These complimentarmi each other compound will be an excellent full and hearty lunch, striped.
Ingredients
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Chicken fillet
2 piece
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Garlic
2 tooth
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Lemon
0.5 piece
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Olive oil
3 Tbsp
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Orange juice
150 ml
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Leeks
1 piece
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Saffron
-
Cream
150 ml
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Spinach
150 g
Cooking
For the marinade, grind the peeled garlic with the lemon zest, juice and pinch of salt in a mortar or in a processor. Add olive oil, stir well until smooth.
Chicken fillet cut in half lengthwise (do not beat!). Liberally with marinade and leave for 30 minutes.
For the sauce, pour saffron in a small amount of hot water. Leeks washed and cut into thin rings and saute in a tablespoon of olive oil until tender. Pour the saffron infusion and the orange juice, simmer over low heat for 5-10 minutes without a lid, the liquid is partially evaporated.
Wash spinach, add to pan and, stirring, simmer until tender spinach, literally, 2-3 minutes.
A vegetable stew pour the cream and let the sauce simmer for a few minutes. If the sauce will seem too runny, you can thicken with a teaspoon of starch, stir in a small amount of water. Sauce salt and pepper to taste.
Chicken steak fried on a dry griddle pan (or normal pan).
Serving steak for vegetable saffron stew, and definitely with these fragrant and soft tortillas grilled Sarah nuf_nuf http://www.povarenok .ru/recipes/show/565 26/
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