Description

Live candy
To eat candy to lose weight? Easy! Candy made from sprouted chickpeas boost of energy, enhance health, will help to achieve harmony. Beautiful composition and taste!

Ingredients

  • Chickpeas

    50 g

  • Nuts

    25 g

  • Jam

    2 tsp

  • Coconut shavings

Cooking

step-0
Before cooking the candies have to sprout the chickpeas. It's very simple! Chickpeas rinse well, cover with water 2-3 inches above beans. Leave for 8 to 20 hours (preferably 2-3 times to change the water, gently rinsing the chickpeas). During this time, the chickpeas will increase 2 times and will be edible. Density and feeling like a nut. I prefer to soak the peas in a small container and germinate immediately. Drain the water again to rinse the chickpeas, cover it with a conventional paper napkin. Close the lid and put away in dark place (I put in door Cabinet is a miracle in "Khrushchev" apartment)
step-1
Already after 8-12 hours, you can watch the miracle of new life - each pea gave a good strong sprout! Here are concentrated all the power of nature. Now it's not just peas and a rich source of vitality and energy. This is truly a live food! Sprouted chickpeas, rinsed again, and you can eat directly, add to salads, side dishes, smoothies, or stick of candy to take them with you and have the opportunity to eat correctly in any conditions.
step-2
Grind the chickpeas and nuts.
step-3
Add a couple tablespoons of jam for sweetening and desired consistency. Mix well.
step-4
Stick to candy, gently roll in coconut. Candies are soft, fresh, juicy, natural taste and huge concentrations of various nutrients. Help in the fight against obesity, since low calorie saturate the body proteins and vitamins (especially important vitamin B2-Riboflavin enhancing metabolism that enables us to stay slim and beautiful). The consistency and taste slightly similar to low-fat fresh halva. Fun for the kids. Store in the refrigerator 3-4 days in a glass container under ajar lid.
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