Description
FAT!!! Like many in this word! With garlic and spices! Yes onions, Yes for a drink. On the black bread! M-m-m-m-m! Fear for the figure? Don't be afraid. Moderately (20-30 g per day) fat figure does not hurt, but quite the contrary. Moreover, it contains a lot of easily digestible selenium, which enhances immunity. And I'll teach you how to cook just amazing flavored fat in just 30 minutes!
Ingredients
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Fat
500 g
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Salt
-
Paprika sweet
2 Tbsp
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Salt
0.5 Tbsp
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Garlic
3 tooth
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Black pepper
0.5 tsp
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Vegetable oil
3 Tbsp
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Dill
10 g
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Parsley
10 g
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Garlic
3 tooth
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Salt
0.5 Tbsp
Cooking
The key to success – well-chosen fat. It should not be the internal fat and external. Therefore, choose a skin and a thickness of not less than 4 cm and It must be fresh. To determine this, just squeeze it with your fingers. It should be soft and start to melt from the warmth of hands. You can even give it a try. Don't be afraid of poisoning. Raw pork is dangerous with worms (sorry for the details), but they are in the body of the animal moves through the vessels, and the fat blood vessels are absent. That is why salting fat is enough for 20 minutes. Well, if we are really afraid, unable to withstand the day. I can eat in 20 minutes, no problem!
Thus, the fat selected, proceed. Preparing for the first mass. Garlic for the first and the second mixture finely chop with a knife with a pinch of salt, that he gave juice. Divide into two parts.
Combine half the garlic, 2 tablespoons paprika, 0.5 St. l. salt.
Add the vegetable oil (this will allow the spices to unfold) and freshly ground black pepper.
All mix well.
Prepare the second mass. With greenery interrupts the leaves and finely chop.
Combine the greens, garlic, salt.
Stir it carefully.
Cut in the fat with one hand about 1 cm from the edge, not dorezaya to the end.
Turn the piece and make a cut from the other side.
Turns out the letter "SIC".
Again put the piece together.
RUB it on all sides with salt.
Cut open and spread inside the first weight.
Turn it open from the other side and smear the second mass.
The entire above process takes 10 minutes. Tight fat zamatyvaem in plastic wrap and send for 20 minutes in the refrigerator.
All can enjoy!
On black bread, Yes for a drink.
Or without glasses, here's how someone wants!
For supporters of a separate food and sitting on a diet instead of bread you can take cucumber.
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