Description
Lent is a great reason to cleanse the body and soul))) As we know the food in the post should consist of foods of plant origin. But what to do if the house disagree?! And that could mean only that necessary to prepare twice more and different dishes.))) And so I want to offer you a variety of soup, which is good, as in lean and non-lean version. You can decide to prepare the croutons for the soup or not. But with croutons will definitely be more delicious for the party that refuses to comply with the post)))
Ingredients
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Peas
1 cup
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Onion
2 piece
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Leeks
1 piece
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The Apium graveolens Dulce
2 piece
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Carrots
1 piece
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Mushrooms
100 g
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Parsley
-
Salt
-
Black pepper
5 piece
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Sunflower oil
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Baguette
7 slice
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Chicken breast
1 piece
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Green onions
-
Bread crumbs
1 Tbsp
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Sour cream
1 Tbsp
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Chicken egg
1 piece
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Salt
-
Suluguni cheese
30 g
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Sunflower oil
-
Garlic
Cooking
Peas "Mistral" boil according to the instructions and RUB through a sieve.
Peel the onion, chop and sauté in sunflower oil.
Leeks cut into half rings.
Celery stalk cut lengthwise and slice.
Carrot peel and grate on a coarse grater. Send all the chopped vegetables in a saucepan and cover with water. I have a pot of divisions, so I poured water to the level of 1.5 liters. Salt, add pepper and cook about 30 minutes until tender.
To prepare the mushrooms for cooking. Clean, rinse, dry, chop, heat a frying pan with sunflower oil. Salt, sprinkle with dried garlic and sauté the mushrooms until tender.
When the vegetables are cooked add to it with pureed peas, fried mushrooms and chopped parsley. Stir and vegetable soup is ready.
It's time to not lean Supplement! Do not have to cut 7 slices of baguette, the number can be adjusted according to your wishes.
The breast pre-boil and cool. Cut into small pieces. Split breast to dismantle hands on fiber, and the second half leave for not the lean soup.
Add chopped green onions and breadcrumbs.
Preheat the frying pan and fry until Golden color.
To the resulting minced meat add salt, sour cream, egg and mix well.
Preheat the oven to 180 gr. Protiven grease with vegetable oil or covered with a silicone Mat. On the baguette put the resulting stuffing.
Grate cheese on a fine grater.
Sprinkle croutons on top.
Send in the oven for 10-15 minutes. The passage of time the oven off and leave the croutons inside for 10 minutes and then get it. Here and delicious addition to vegetable soup for those who will not be fasting.
Welcome to the table, vegetable soup is ready!
We have half of the breast, which can be added to not lean half of the soup.
Bon appetit!!!
Eat on health!)))
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