Description

Eggplant with minced pork and vegetables
I really liked the idea I found on Turkish cooking site. Usually when cooking eggplant-a vegetable kebab cut into slices, then shifted ground beef and baked on the coals. I decided to cook the dish in a pan Zepter, a little changing. Eggplant stuffed with pork meat, prepared with tomatoes and sweet peppers in tomato puree. It's filling, flavorful and juicy dish. Zepter sees fats as a component of food, not tools for cooking, ie, if they add, then in the finished dish. We will retain maximum nutrients in this dish without adding oil.

Ingredients

  • Eggplant

    2 piece

  • Minced meat

    300 g

  • Baton

    2 slice

  • Milk

    100 ml

  • Onion

    1 piece

  • Garlic

    2 tooth

  • Parsley

    15 g

  • Chili

    0.25 tsp

  • Cumin

    0.333 tsp

  • Black pepper

  • Tomato

    3 piece

  • Sweet pepper

    1 piece

  • Salt

Cooking

step-0
First, prepare the stuffing. The slice of bread soaked in cold milk.
step-1
Parsley finely chop, garlic skip through the press, add to the mince.
step-2
Then measure out the cumin and chili pepper crushed, black pepper to take the taste, add to the mince.
step-3
The slice of bread press, scroll through a meat grinder with onions, add to the mince.
step-4
The meat is well kneaded.
step-5
Eggplant for this dish it is necessary to select fresh, small, in the finished dish will not be bitter at all. My eggplant and using a normal knife or a knife for shredding the cabbage with the four sides cut off peel as in the photo.
step-6
Make incisions at intervals of about 1 cm before reaching the end of about 3-4 mm.
step-7
Make little patties, they stuffed the eggplant.
step-8
Put the stuffed eggplants in the pan Zepter on 3 liters.
step-9
A large tomato cut into four pieces, add to the pot. Sweet pepper cut into 4 pieces, remove the seeds, also add to the pot.
step-10
Make an incision on top of the tomatoes crosswise, pour over boiling water, remove skins.
step-11
With the help of a blender was crushed tomatoes.
step-12
Pour the tomato puree into the pan.
step-13
Close the pan with a lid and put in cold oven, turn on the small fire (my stove on the switch 4 division, so I turn on the unit). Give the direction of the controller to reach the middle of the green field, then switch off the stove. Leave the pan on the stove.
step-14
After 20 minutes remove the pot from the stove. The dish is ready! Salt the finished dish to taste. When serving, decorate with parsley. Bon appétit!
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