In a bowl pour cereal,add salt. Crumble the yeast,pour warm water,stir and leave for 10-15 minutes

Fill the cereal with hot water and leave for 20 minutes to soften the cereal.,cooling to 38 g TS.

Coming up then pour in the yeast mix and begin to introduce the flour,knead the dough with a spoon,it will be sticky(do not add the flour),in the end I wet my hands in water and formed a bar,sent him into a greased roaster,sprinkle with sesame seeds,covered and left to approach for 50-60 minutes(will increase in 2 times)

Put the dough in a cold oven,turn to 200 g C and bake for 40-50 minutes,be sure to check with a splinter leave the bread to cool on a wire rack. After 30 minutes of baking.

Bread in cross section.