Description
It so turns out that with age, is less like meat and more fish. Saying that it is okay. I like fish. Very! Especially fried... But not! So try the fish baked. Fish cooked by this recipe turns out very tender, diet... Delicious!!! Try it, you will not be disappointed!!!
Ingredients
-
Fish
2 piece
-
Onion
2 piece
-
Carrots
2 piece
-
The Apium graveolens Dulce
-
Yogurt
1 cup
-
Vegetable oil
2 Tbsp
-
Greens
-
Cheese
100 g
Cooking
Fish of medium size, peel and cut into pieces. Cut the fillet from the bones. Sprinkle with salt, pepper, seasoning for fish on both sides and folded in two pieces, in pairs, balticom. Leave for 30 minutes. Meanwhile, peel the onion, carrot and celery. Onion cut into thin half-rings, carrots and celery to grate on a coarse grater.
You can cook in a wide saucepan over the fire or in the oven. I baked it in the oven. On the bottom of the form pour oil, put onion.
Then put the mixture of carrots with the celery. By the way, if you don't have celery, you can do without it.
On top of the vegetables put the pieces of fish.
Pour the yogurt so that it only covered the fish. Put in the hot oven. If you decide to cook on the fire, as soon as the fish comes to a boil, reduce the heat to low and simmer until tender.
25 minutes to get the fish, sprinkle a little grated cheese, and put to decorate the rings of leeks (optional). Put back in oven until Browning.
Serve with the potatoes, liberally sprinkled with herbs. Bon appetit!!!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.