Description
Vegetable stew - a dish quite popular in the special needs no introduction. I want to offer you a home recipe for stew that will always help any owner. A budget option, very tasty, very useful! Try to cook heartily recommend, from simple ingredients makes a wonderful dish. Carrots enrich your body with carotene, beet - fiber, mushroom - protein, greens-vitamins. Convinced you? Go!
Ingredients
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Vegetable oil
3 Tbsp
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Carrots
1 piece
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Beets
1 piece
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Onion
1 piece
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Mushrooms
300 g
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Garlic
3 tooth
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Parsley
1 coup
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Salt
-
Black pepper
Cooking
Peel and chop the onion.
Mushrooms wipe with a damp cloth and slice.
In skillet, heat vegetable oil "Oleyna", fry the onions and mushrooms.
While fried onions and mushrooms, wash, peel and grate the carrots.
Add the carrots to the pan, stir and continue to cook.
Wash, peel and grate the beets.
Add to vegetables and simmer 15-20 minutes, stirring occasionally. When the vegetables are ready, add the crushed garlic, mix with vegetables, turn the heat off. Sprinkle with chopped greens.
The finished stew is tasty in hot or chilled form.
Stew good as a separate dish, or as a garnish to meat, fish.
Bon appetit!
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