Description
It is very popular in Russia, including African dish. Peanut butter gives the meat a unique rich taste. I dedicate this recipe war brides "Culinary weeks"!
Ingredients
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500 g
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2 piece
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700 g
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200 g
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200 g
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0.5 cup
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1 tooth
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1 coup
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Cooking
Very strange that this popular network recipe still has not been posted on the "Cook"! Many culinary sites it is. But, in General, there he is completely copied from the cookbook of the famous V. V. P. For this recipe need peanut butter. If not, it is easy to prepare. To do this, raw peanuts, fry lightly in a dry frying pan. To peel back the layers. It is very easy to do, rubbing the nuts between your palms.
Next you need to chop the peanuts in a food processor, you can mince. But I perfectly managed with this my faithful friend – immersion blender! Most importantly, add as required water, then nuts will become a paste. In appearance it resembles curd.
To prepare the vegetables. You can take any of Your favorites - carrots, cauliflower, zucchini, eggplant, cabbage, turnips, pumpkin. To cut the vegetables sarovara larger pieces, carrots, and turnips, for example, smaller. Onion cut into half rings. Luke optionally, you can take more.
Cut the meat into medium-sized pieces, about 3 to 4 cm Fry it in hot oil until Golden brown.
Add to the meat onions and carrots. Lightly fry.
Add tomato sauce or peeled and mashed tomatoes. Mix thoroughly, heat.
To introduce peanut butter. Mix well. Warm up for a few minutes.
Add rest of the vegetables. Pour boiling water so all the meat and vegetable mix was covered with sauce. Simmer for 15-20 minutes. Before the appearance of characteristic "lacquered" sheen on the meat. This means that the dish is almost ready. Try the meat and hard vegetables if they are ready, you can introduce spices.
Enter chopped garlic, a few Bay leaves, crushed black or Jamaican pepper (even better!). To warm up a little more.
In the end, add chopped spicy greens. I took the parsley, dill, cilantro and Basil.
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