Don't know about You, but I liked from barley very intrigued! Decided to cook them and I was right... it Turned out very very tasty! It is worth noting that not work harder than the purchase of seeds, teeth and fillings whole! And, generally, I think that barley nothing is forgotten... it's a storehouse of benefits. Moreover, it is cheap and affordable. Barley is rich in amino acids. For example, it contains lysine, which is involved in the production of collagen, slowing down the appearance of wrinkles and retain skin elasticity and smooth. Barley is rich in vitamins and minerals, for example, is a lot of potassium, calcium, iron, also copper, manganese, zinc, molybdenum, Nickel, cobalt, strontium, chrome, iodine, bromine, phosphorus.