Description
Not very popular now fish, but in vain! To make blue whiting is incredibly tender and delicious, I offer You my recipe! For supporters of excess calories offer the following your diet recipe, very easy salad, after such fish. All a pleasant appetite.
Ingredients
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Whiting
700 g
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Mayonnaise
200 g
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Khmeli-suneli
5 g
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Garlic
5 tooth
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Salt
5 g
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Bread crumbs
-
Sunflower oil
Cooking
For a start gut our fish:cut off the head of each fin from the tail, completely clean the inside, removing the black film. Mayonnaise mixed with finely frayed garlic, salt, add hops-suneli. Add mayonnaise mixture to fish and mix thoroughly. Leave to marinate in the refrigerator for 30-40 minutes.
When fish is marinated, coat each piece in breadcrumbs.
Spread on a heated pan and fry on each side until Golden brown.
And here is our tasty, tender and the fish is ready!)
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