Description
Today visited the market, meat prices do not bite, but quite mad, I decided today to cook the fish.
Ingredients
-
Pelengas
1.5 kg
-
Onion
2 piece
-
Yogurt
150 ml
-
Spices
2 tsp
-
Salt
-
Black pepper
-
Vegetable oil
1 Tbsp
Cooking
Here's a fish "caught" spouse in the market (already peeled and deveined, washed her, cut off head and tail (the OTHER son will come in handy for jelly fish), cut into serving pieces, salt and pepper and put aside for 20 minutes.
Onions cleaned, washed, cut into thin rings, salt slightly, sprinkle with spices for fish, I poured the yogurt, stirred (handles to polkat for juiciness) and put aside for 20 minutes
Turned the oven on to heat up, the pan was covered with parchment paper and anoint it with oil, put the prepared fish in a single layer.
On top of the fish bowl posted marinated in yogurt onions, poured on top of fish with marinade and sent to sunbathe in the oven (at 180 degrees C for 40-45 minutes).
Here and ready to fish at home.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.