Description

Chicken out of the oven Flat
I love chicken "tapaka", but don't always have time to stand at the stove to fry them. Offer to split the chicken, marinate it quickly and send to the oven. This recipe will definitely save You lots of time, and the result is very happy!

Ingredients

  • Adjika

    1 tsp

  • Sauce-marinade

    2 Tbsp

  • Mustard

    1 tsp

  • Yogurt

    1 Tbsp

  • Garlic

    2 tooth

  • Salt

  • Sauce

    1 tsp

  • Lemon

    0.333 piece

  • Chicken

    1 piece

Cooking

step-0
For this dish we need chicken and marinade. This is the ingredients for marinade. As always, everything is simple: chop the garlic, lemon zest, grate, squeeze the juice and mix with hot sauce, mustard with grains, yoghurt, Worcester sauce and sauce-marinade "Teriyaki" from TM "Kikkoman".
step-1
Chicken cut breast in half lengthwise, to split and put pressure on the back until you hear a specific crunch to give a more flat shape, season with salt and coat well with marinade. Pour into pan and leave for 2 - 4 hours.
step-2
Bake chicken in the oven at t 180 degrees. Cooking time depends on the size of the chicken and takes 1 -1.5 hours.
step-3
And here is the finished dish! Have a chicken into serving pieces and serve with fresh vegetables or rice.
step-4
Bon appetit!
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