Description

Soup for healthy eating
If you are a fan of proper food, nursing mother, pregnant or just want to be slim without much effort, and besides, you are not too advanced culinary skills, then this recipe is definitely for you.

Ingredients

  • Beef

    200 g

  • Cabbage

  • Beets

    1 piece

  • Pepper

    1 piece

  • Eggplant

    0.5 piece

  • Tomato

    0.5 piece

  • Carrots

    4 piece

  • Onion

    1 piece

  • Green onions

  • Bay leaf

    1 piece

Cooking

step-0
Cook beef as follows: bring to a boil, drain water, boil for the second time in an hour. Voila - the second broth (the most useful). Take out a beef, prepare all necessary
step-1
We collect the required amount of ingredients for cooking: tomatoes, remove the core; cut half of the eggplant, rinse the cabbage leaves; clean the carrots, onions, beets; pepper relieve from the core and seeds
step-2
Cut into cubes: carrots, eggplant, pepper, tomato. Three grated beets. Shinkuem cabbage. Finely chop the onion. Grind green onions
step-3
If you stick to a proper diet, your portions always have a hard grammovka. In order for the meat from the broth can be easy to get and weigh the quantity you need, offer meat cut in large chunks
step-4
Oh, and add all to the broth. First, cabbage, carrots, Bay leaf. After 5 minutes the tomato, pepper, onion. When it boils, add the beets and reduce the heat. Then the beets will lose their color. On low heat cook for another 15 minutes. At the very end add the green onions to stay fragrant and green. Bon appetit))
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