In a bowl sift half Cup of flour,add the sugar and yeast,stir,pour warm water or whey, stir,let stand for 5 minutes. Then add honey,oil, sifted rye flour and the usual, the usual pour on a little, it may be that it will need a little less,knead the dough, to shift into a greased Rast. oil pan,cover and leave for 40 minutes no more, as the dough with rye flour quickly perkiset.

When the dough is ready to press down and divide into 3 equal pieces, roll cakes,prick them slightly with a fork,place on a baking sheet with oiled paper.

The oven to include at 200 degrees until it is heated let the cakes stand up,then put them in the oven and bake until Golden brown.