Description
Corn grits is very rich in minerals, especially a lot of silicon, which has a positive effect on tooth enamel. Another good news is that thanks to the use of this product are excreted from the body fats. High fiber content makes corn porridge, great product for bowel cleansing... Well, about the benefits of pumpkin and rice speak, I think, is not necessary? So in the mess of a whole bunch of Goodies!!! But there are nuances - it is contraindicated for people suffering from peptic ulcer, so be careful, friends!!!
Ingredients
-
Pumpkin
800 g
-
Butter
50 g
-
Corn grits
1 cup
-
Figure
1 cup
-
Sugar
4 Tbsp
-
Salt
-
Honey
-
Pumpkin seeds
-
Milk
5 cup
-
Water
2 cup
-
Raisins
80 g
Cooking
Choose a nice round pumpkin. I have a small pumpkin 2 kg. I will use half.
Clean the selected piece of the peel and inner pulp with seeds. Leaving only the solid part of the pumpkin. Cut into arbitrary pieces.
Put in a bowl multivarki, cover it with slices of butter. Lightly sprinkle with sugar. Sent in multiverse mode CAKES for 20 minutes. During this time, you need to shake the pot 2-3 times.
Meanwhile, prepare corn grits and rice. Wash them well to transparent water.
Raisins pour boiling water for 5 minutes.
After 20 minutes of baking the pumpkin, take out the pot and it will primem slightly with a potato masher. I leave little pieces of love and Zelenka pumpkin in the porridge. It's a matter of taste - do as You like!
Add washed corn grits and rice. Lay the cinnamon.
Add milk with water. At this stage add salt porridge and add the remaining sugar. Can this step be missed and to bring already taste the plate of honey! Sent in the slow cooker with the regime of PORRIDGE for 35 minutes. You have porridge stirring occasionally with a special spoon.
10 minutes before the end of the program add in the cereal, raisins.
After the beep, leave a mess in the slow cooker in the heating mode for another 20-30 minutes. Now the porridge is ready to eat!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.