Description
Vegetable soup with a Turkey, cooked in a pot, a very pleasant and fragrant, thanks to the red sweet peppers and soy sauce. Sprouts can be virtually any: and cauliflower, and cabbage, and broccoli. Soup, you can say, diet and healthy and it's happy to eat children.
Ingredients
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Cauliflower
100 g
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Potatoes
80 g
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Onion
80 g
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Red sweet pepper
100 g
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Carrots
100 piece
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Water
300 ml
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Soy sauce
2 Tbsp
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Vegetable oil
-
Salt
2 pinch
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Turkey
100 g
Cooking
Finely chop and fry the onion.
Put it in pots. I have 2 standard small pot.
In the same pan fry the chopped in small pieces the Turkey.
Add to it the chopped pepper, fry for a few minutes.
Spread the Turkey with the pepper in the pot on top of onions.
They put thinly sliced carrots.
Carrots - diced potatoes.
On top of the potatoes placed disassembled into small florets cauliflower. If you use white, it will need to chop it. Pour the sauce (a spoonful into each pot) and fill with water up to the shoulders. Always add a pinch of salt.
Then put it in the oven at the maximum pot temperature for 40 minutes. I put in aerogrill at a temperature of 260 degrees for 35 minutes. This can be equated to 220 degrees in the oven, I guess. Then poured into plates ready, beautiful and delicious soup.
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