Description

Salmon
I suggest you to eat in the summer, most tender salmon, cooked in foil with fragrant array of herbs and spices and enjoy the flavours of the Mediterranean cuisine.

Ingredients

  • Salmon

    2 piece

  • Rosemary

    1 piece

  • Thyme

    3 piece

  • Basil

    2 piece

  • Parsley

    4 piece

  • Olives

    8 piece

  • Lemon

    0.5 piece

  • Chili

    0.333 piece

  • Bow white

    0.5 piece

  • Garlic

    1 tooth

  • Cherry tomatoes

    4 piece

  • Pepper white

  • Tomato paste

    0.5 tsp

  • Sundried tomatoes

    2 piece

Cooking

step-0
The first thing that makes the true Mediterranean cuisine is, of course, their herbs: rosemary, thyme, and Basil. I have them growing on the balcony, in the middle of the flowers. Cut the right amount of herbs, not forgetting a few sprigs of parsley.
step-1
Herbs wash, dry with napkin. Thyme leaves, Basil, parsley and needles of the rosemary off the twigs.
step-2
The needles of rosemary and large leaves of herbs to grind. Finely chop the onion and garlic, add to the greens.
step-3
Lemon scald with boiling water and cut into very thin slices.
step-4
Stacks of salmon to wash, dry paper towel and check for bones!
step-5
Very finely chopped chili pepper (the amount of chili - very moderate, so as not to interrupt the other flavors and you need to focus on the sharpness of the pepper, I was a little Piri-Piri) and sun-dried tomatoes. Add to greens and season with 2 tbsp olive oil (better to use oil from under sun-dried tomatoes) and mix.
step-6
Cut 2 large pieces of foil (number of servings), doubled. Put in the center some slices of lemon on top to distribute the 1-1. 5 tsp filling
step-7
Put fish steak skin-side down, brush a thin layer of tomato paste and pepper white pepper
step-8
Mediterranean cuisine is characterized by the use of sweet cherry tomatoes and olives. Tomatoes I also grow on a balcony, and olive trees yet only get from banks. Cherry tomatoes and olives cut into slices.
step-9
Put a few teaspoons of herbal filling on the fish, spread on top of 2 thin slice of lemon, add cherry tomatoes and olives.
step-10
Tight packaging envelope, leaving a little space at the top, just a couple of inches for circulation of the vapors. The fish to cook in a pre-heat to 200*C oven for 25 min. Remove and do NOT open for at least another 5-10 minutes!
step-11
The fish is served directly in the foil.
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