Description
Fish, steamed, very useful. And in spinach sauce - a doubly useful. Besides not very high in calories. Cook in multivarka Vitek 4200R.
Ingredients
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800 g
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1 Tbsp
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1 Tbsp
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The Apium graveolens Dulce
1 piece
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1 piece
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2 Tbsp
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1 coup
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2 Tbsp
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1 piece
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1 cup
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1 Tbsp
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-
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Cooking
To prepare the marinade. Celery wash and chop. Rosemary disassemble on the leaves. Add the olive oil.
Put in the marinade the fish, cover with foil and leave it for 20 minutes.
While the fish is marinating, prepare the sauce. Finely chop the onion. Spinach wash and dry. If frozen spinach - defrosted.
To turn on the slow cooker mode Broiling.
In a bowl heat olive oil, put the spinach and onion.
Pour in the wine, cream and lemon juice, stir and bring to a boil. Cook for 10 min.
Pour the sauce in a blender and grind until smooth. Add salt and white pepper to taste, mix well. Cover and leave in a warm place.
The fish dry with paper towels. In the bowl multivarki pour water, set the grate for steaming. To put on her fish.
Set the mode steaming for 20 minutes.
After 20 minutes the fish put on a plate.
Served with spinach sauce. Bon appetit!
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