Description
People, I swear - not an OUNCE of FAT! If you already "suffered", and you consider not only the extra kilos on his waistline, but the calories, if you cut every gram of fat and where it is not and can not be, if you shudder in horror from the sight of such delicious things as: oil, fat, lard and the like - come in, this is for you! Who else is happy and satisfied with my life, too come on in, I'll tell you how you can "spoil" any diet dish and turn it into a holiday belly! In addition, you will see how you can effectively teach guests three crusts of bread, and learn how great to make our life easier all sorts of modern achievements of "science and technology"! I have prepared a classically-dietary cutlets key exemplary veal (I'm crying on the theme as my saprogenic went "crazy" and was, allegedly!, to watch my figure... I decided to cook something with meat, but diet - "and Schaub figure ne spartiti!" The fakir was drunk, focus managed. BUT! know wound I inflicted was deep and long, say, an open wound was caused my "kulinarnom" I said. The next day saprogenic requested - imagine the horror! - fish sticks or whatever they are calling? not my personal cooking, and ready, so to say, fast food. Ate udovolstiem, although they have absorbed during frying a ton of fat. How am I supposed to survive? Maybe you will read entot recipe and tell me what it lacks? Huh? Maybe it was just fat huh?)
Ingredients
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Veal
1.5 kg
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Cherry
200 g
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Syrup fruit
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Salt
-
Black pepper
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Seasoning
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Leaf flower
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Rye flour
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Water
150 ml
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Yogurt
150 ml
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Yeast
10 g
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Sourdough
0.5 cup
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Brew
1 Tbsp
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Chicken egg
0.5 piece
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Sugar
-
Flour
Cooking
I back people from the field, I mean, we're from the garden, "harvest", available leaves and flowers. If you do not have aunts, bye! garden, do not worry: "elementary, my dear Watson!" - instead of flowers will use grass and leaves instead of wild or unavailable plants in the city you can use the leaves of Swiss chard, kohlrabi, cabbage, beets, in a word, let's see what grows in the local supermarket. We have returned... and I started... First start the dough - to do this, take the starter, flour (part of it), yeast and water while making the dough. It is suitable... Cherries bathed in warm water after taking out of the bag... Meat - I had a lovely piece of veal; in principle, because of him and had started there-TA-RA-RAM: not wanted to do something completely prosaic to prepare it and went to fill the stomach... I felt Like a holiday candlelight!
Meat freed from fat and films, if - God forbid! - you have found them. RUB it with the remaining pomegranate syrup. Not available? Spit, do not worry! Take the honey and mix with lemon juice - also good. The meat, leave for a couple of hours - let "go"!
When the dough fit, add kefir, salt and powder of yeast and just enough flour that formed the bun. The dough does not just "go" - it must also "arise", that is, grow in size... Sheets (see list above) prepare the way: the most brutal and hard stalks removed, we scald and dip in cold water, which should then drain out. On the meat, make cuts along the entire length of the fillet so that it can be how-to deploy, well, just roll it out (like the red carpet for VIPs) inside and outside are rubbed with pomegranate syrup, coarse salt (I took the other one, the "shovels") and coarsely ground black pepper. Inside lay of cherries, and meat wrapped rolls. If "back" to turn around, then fasten it with toothpicks, I understand that it is not comme Il faut - but what is the solution?
The leaves are spread on the table, putting them overlap - I have the meat was first wrapped in horseradish leaves, then nard and then to the rhubarb...
But first you need the meat and sprinkle herbs to taste, I used the petals of beautiful flowers (but between us, you'll realize that it is pure show off, and not a need... But beautiful!)...
So, wrapped the meat in leaves, go to the test. Working with him was easy and pleasant, as it turned out elastic and non-sticky. A small piece will go on decorations, and the remainder on a floured surface roll out into a rectangle the thickness of the commercials in 1.5-2 cm In the center put the meat
Beautiful "draperies" it in the dough, samipya the dough from all sides. Leave on the delay. Let him feel the importance of the moment.
That hour preparing the decorations - I mean actually carve on your own. A loaf of bread smeared with a mixture of eggs with sugar and glue "decoration" - language does not turn my pathetic attempts to call this word... And in a preheated oven (200°).
As soon as bread will get dark - cover with foil. After 1.5-2 hours it should be ready.
Peel off the top piece of bread and cut into strips (lower emitted, as it fully soak), cut the leaves and take out the meat (like a pearl from the shell), remove the toothpicks (this is mandatory, guests best podachi then fresh - let them not think that this dish is "2 in one"), meat cut into portion pieces across so you can see the filling. Prepare the sauce just a flick of the wrist: cherries and water, in which it there is the IOC, in a blender... Puree to boil, adding spices to taste. It is served on a plate: 1. lake of sauce; 2. pieces of meat, cut into neat and beautiful; 3. Three crusts of Bread - if someone wants to chew, it is edible! The dish is a side dish and salad to taste. Drinks... well, you know, smart teach - only to spoil.
PySy: if the dough is no hunting to bother you, as an intelligent man, saved time and used a foil which will be wrapped and your package with the meat. BUT! you will have Three crusts of Bread! Pypysy: but if you want to spoil this "wonderful" diet dish, instead of beef take a piece girnau pork neck and even wrap it in bacon! Papapishu: instead of dried cherries can take any dry fruit is more your thing brother, those are available...
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