Snack "Harmony"

Description

This easy as cooking and calories a snack, I want to give the entire female audience of our website for the New year. Making known to many, but the recipe invented by me, and as they say, "all coincidences are accidental".

Ingredients

Avocado

1.5 piece
Pear

1 piece
Pepper

200 g
Mayonnaise

3 Tbsp
Lemon

1 Tbsp
Olives
Mustard

1 Tbsp
Orange

3 Tbsp
Honey

1 Tbsp
Vinegar

1 Tbsp
Salt
Seasoning

Cooking

Immediately explain why the listed ingredients 1,5 pieces of avocado. I made three servings of snacks, for this you need three avocado halves (three skins for the registration). To prepare three portions of meals rather than half a avocado, the rest is used for another salad. Avocado cut in half, turn the halves against each other, remove the bone.

With a sharp knife cut the flesh on the perimeter, and gently free the skin from the pulp.

The flesh of the avocado cut into cubes and sprinkle with lemon juice to prevent Browning (oxidation).

Pear clean from the seeds and skins and cut into cubes. The number of pears must be commensurate with the amount of avocado.

Cut into cubes red, yellow and green bell pepper.

Put all above ingredients in a deep bowl (salad bowl).

Make the dressing-marinade. Orange squeezing the juice, add the mustard with beans, red wine vinegar, honey, salt, svezhemoloty a mixture of peppers. Mix everything.