Red onion cut into half rings. Avocado cut into pieces and mix with lemon juice. Blueberries or blackberries to wash dry. Feta cheese cut into squares.

Brush with olive oil pineapple and chicken Breasts.

Fry on a big grill on both sides. I had boiled chicken breast, but the recipe needs to be fried on the grill raw breast. Approximate roasting for 5 minutes on each side. Let cool 10 minutes. Slice the pineapple and chicken into medium pieces. Season with salt and pepper. Connect with avocado, onion, feta and blueberries.

Prepare the dressing. Press out the garlic. Add balsamic or Apple cider vinegar, honey and oil. Mix everything carefully.

In a large bowl, season the salad with half the norm of the filling, add the arugula and gently mix the Rest of the filling to serve in a gravy boat to the salad.