Description
I love the fish, of course, how could it be otherwise, because the husband for about 9 years did not eat meat, and the fish was a frequent guest in our house, what's not to love? But even now, when he finally eats meat, about the fish we don't forget. I especially love the mackerel, not only in the salt form, but in the roasted, because they are delicious. So do not pass by!!!
Ingredients
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Mackerel
1 piece
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Tomatoes in own juice
200 ml
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Parsley
1 coup
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Onion
1 piece
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Garlic
3 tooth
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Butter
1 Tbsp
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Sugar
1 Tbsp
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Vinegar
1 Tbsp
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Lemon
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Salt
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Black pepper
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Vegetable oil
3 Tbsp
Cooking
To prepare this recipe I used multivarka VITEK VT-4215 BW. First, you need to defrost the mackerel, it is best for this fish to shift in the refrigerator for at least 12 hours to defrost happened gradually, so fish will not lose its juiciness and taste. Then to gut the fish, remove the gills.
To do with each side of the fish 4 oblique incision. Put them on a piece of butter and a sprig of parsley. In the Gill slits to put the slice of lemon. Salt and pepper the fish.
The Cup multivarki grease with butter, choose the program "bakery", set time of 25 minutes. To wait for the slow cooker will heat up, and place the fish in a bowl, cover with a lid. After 10 minutes, carefully flip fish to other side and cook remaining 10 minutes. Then gently pull it out of the slow cooker, put on a dish.
Now for the cooking of the sauce. To do this, peel and finely chop the onion and garlic. Measure out 200 ml of tomato sauce.
In the bowl multivarki pour vegetable oil, to choose a program "roasting", set time of 30 minutes. Wait when the oil is hot, add the onion and garlic. Fry until Golden brown.
Then pour the tomatoes, add vinegar, sugar, salt and pepper. Cook till the end of time.
Finely chop the parsley. Mackerel served with tomato sauce, sprinkled with parsley. Bon appetit!!!
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