The number of products required depends on the desired number of rolls. I take all "by eye"... I Turned 4 rolls, on 2 enough. So, my dry lettuce. Carrots peel, wash, grate on a coarse grater. Paprika cut into wedges. Cut the tomato in half and a circle into 2 long strips. Ripe avocado peel and cut into wedges.

Sheet rice paper dipped fully into the water and put on a cutting Board. The edge of the paper slightly protruding over the edge of the Board, then it was easy to grab the rice paper. On one side put lettuce, top with some leaves of arugula, sprinkle with carrot, strip on top of the tomato throughout the length of the paper, then cheese. To prisolit, spiced with.

While lecturing stuffing, paper is softened. Plump up the stuffing, to curtail roll. It is very important to tightly turn to when cutting the stuffing from spilling out. If torn rice paper when you twist, do not worry. Take a new sheet of paper, dip in water, rustolem on the work surface and wrap it in our defective roll.

Stuffing with fish and avocado. A wet sheet of rice paper lay out the lettuce, carrots, top with a few slices of salmon on top of avocado throughout the length of the rolls and paprika. To roll the roulade.

Here are my 4 rolls :) 2 with cheese and 2 salmon.

Now cut the rolls in small amounts (one bite) and serve. On the plate to put the rolls so they do not touch, otherwise it will stick. Unstick, of course, possible, but then you have two hands pulling them apart :) On the plate cut only 2 rolls.

Help yourself! I think kids who don't like cottage cheese and salads like this are fun to eat least favorite foods :)

In the stuffing so you can spin all you want... cheese, ham, sausage, thinly sliced; fish/meat fried, boiled; vegetables (which you can and eat raw) and salads fresh spinach; scrambled eggs, etc. of Such rolls (minus the salt) you can take with you to work or school, look and taste remain the same fresh and vitamins will, however, smaller : ( Checked many times... but slightly stick to each other, but they are easy to peel by hand. Oh yeah... and the surprised look: "what is she/he is eating?" :)