Description
Very light and, at the same time, quite a hearty salad that will provide satiety and good mood.
Ingredients
-
Chicken fillet
1 piece
-
Grapefruit
1 piece
-
Onion
1 piece
-
Mustard
1 tsp
-
Vinegar
1.5 tsp
-
Black pepper
-
Olive oil
2 Tbsp
Cooking
Chicken boil and cool right in the broth. Because of this chicken meat is not dry. Cut into cubes.
Onion peel, cut into half-rings, scalded with boiling water and immediately rinse with cold water to go the extra bitterness. Marinate in balsamic vinegar (about 1.5 tsp).
Grapefruit carefully remove the membranes and dice.
When cutting the grapefruit You certainly will stand out juice. Build it - this will be the base for the sauce.
Mix the juice, mustard, olive oil, pepper and mix thoroughly. The dressing is ready.
Combine the chicken, grapefruit, onion, pour dressing. Give a little bit to infuse to the chicken soaked with grapefruit flavor and great dressing. You can bring to the table!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.