The fish is cleaned, cut open the abdomen, wash, blot the excess moisture and RUB with salt and spices. Spices - what is love, I have a mixture of fish. Lemon cut in half and each half slice thinly, do the same with tomato and onion. Then place the fish in a container for baking and pour a spoonful of oil in the belly is salmon a little dry. Put chopped vegetables, observing the sequence - onion, lemon, tomato.

Next, you can put chopped peppers or any other vegetables, then you can improvise, you get all the same delicious, dominated by lemon. From top to pour the remnants of the oil, squeeze a half lemon on the vegetables and put in a preheated 180gr the oven for 40 minutes.

Here's a ready-made get a fish, you can bake the mackerel or any other fish. Sprinkle with herbs, in the liberated juice you can squeeze out a clove of garlic, to dunk pieces of fish and eat.