And so, we are going to cook the meringue! Classic meringue and of itself is not a very high-calorie dessert, but with a sugar replacement in low calorie marmalades we make it even easier and add a bit of vitamins) We need a low-calorie jam D arbo TM. I have cherry, can choose according to your taste.

Take a cold egg and separate the white from the yolk.

Add to the whites a pinch of salt and beat into a soft mousse to dense foam. Turn the oven to heat up to 120 degrees.

Now heat up the marmalade (I used the microwave, you can do it on the stove), and, continuing to whisk the egg whites, it will add by the teaspoon until you enter the whole jam. We get a homogeneous mass.

With the help of available tools (bag, pastry bag, two teaspoons) otkryvaem small meringues on a baking paper or a silicone Mat and bake it in the oven for 40-60 minutes, depending on size and temperature. After baking let them cool completely! Readiness I usually check, taking one meringue, letting it cool and tasting))

We need to dry our cakes. I have, as usual, is fried on the outside, I'm always in a hurry, put the oven hot and get brown meringues)) If You dry enough of them, then after cooking a while they completely dry, but after a few hours become soft.