Description

Multilayer vitamin salad
The products that you need to prepare this salad, so commonplace that you'll find them in the fridge. And usually they are rarely used to prepare festive dishes, but not this time. Salad recipe with the unassuming name was found on the Internet, but he deserves more. Tried the title to reflect its features. And winter it was because it was winter so necessary for our body the energy, vigor and vitamins and components of this salad will try to provide.

Ingredients

  • Cabbage

    300 g

  • Apple

    1 piece

  • Cucumber

    2 piece

  • Tomato

    3 piece

  • Carrots

    1 piece

  • Pepper

    1 piece

  • Lettuce

    5 piece

  • Chicken egg

    2 piece

  • Sour cream

    3 Tbsp

  • Sugar

    1 Tbsp

  • Dutch cheese

    100 g

  • Mustard

    1 Tbsp

  • Vinegar

    2 tsp

  • Salt

  • Black pepper

  • Spices

Cooking

step-0
Do not worry about this long list of products, it is not so scary and cooked very quickly. While cooked eggs, finely Nachinaem cabbage and grind it with salt.
step-1
Wash the apples, peel and grate on a coarse grater. Sprinkle with vinegar or lemon juice. I preferred the juice. Add the apples to the cabbage, stir and put in a cool place for 10-15 minutes in the refrigerator or the balcony is fine.
step-2
Meanwhile, purified from the egg shell and cut into cubes. I can not brag, I bought two of these things and now meats eggs takes me literally a minute. However, so engrossed in the process that I forgot to take a picture of the result itself, but I think I look like chopped eggs, they know everything :)
step-3
Carrots wash, peel and, too, like the apples, grate on a coarse grater.
step-4
Then all too easy. All my vegetables. Peel cucumbers and bell peppers can remove the core and seeds. Cucumbers and tomatoes cut into thin slices. Bell pepper - rings. As for peppers, if not red, you can take any other. Red I recommend in the purely aesthetic purposes. As for cheese, then you can take any favorite. The original recipe recommended regular solid, but it seemed more appropriate here would be the cheese type, the Amateur (and used it), or Adyghe cheese. Now, the cheese is cut into thin strips.
step-5
With the cutting finished, move on to the sauce. To do this, mix the sour cream with the mustard, again with the one you like more (I was with grains, but the grains crushed), sugar and salt. Mix well and add chopped eggs. You can add spices to taste (I have Italian herbs). To enhance the diet effect cream you can substitute natural yogurt.
step-6
Start the display of salad. Salad leaves wash and dry. Spread on the edge of the dish.
step-7
On lettuce leaves in a circle put cabbage with Apple. If you need a little dosolit. The center should remain free, for ease you can put the right size plate.
step-8
Cabbage put pepper rings...
step-9
... cups of cucumbers... Then I decided that a plate can be replaced by a bowl with the sauce, for which, in fact, this place was booked.
step-10
Lay out a layer of grated carrots. At this stage again can be a little salt-pepper, but without fanaticism, do not forget that we still have sauce.
step-11
On carrots put the cheese straws.
step-12
Well, the last step. Spread in a circle of sliced tomatoes. And decorate - to the extent possible and desires.
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