Description

Soup
Don't pass it delicious, filling and healthy soup! Do not be confused that it is lean! The taste of it is truly extraordinary and balanced!

Ingredients

  • Peas

    80 g

  • Water

    1.5 l

  • Onion

    1 piece

  • Garlic

    1 tooth

  • Carrots

    1 piece

  • Cabbage

    300 g

  • The Apium graveolens Dulce

    2 piece

  • Potatoes

    2 piece

  • Tomato paste

    3 Tbsp

  • Greens

  • Black pepper

  • Salt

  • Vegetable oil

    1 Tbsp

Cooking

step-0
Rinse peas, cover with water, put on fire and bring to boil. Then reduce the heat. I used peas Idaho, do not require soaking. If you use regular peas, be sure to soak for 7-8 hours.
step-1
Potatoes wash, peel. 10 minutes after boiling, to throw the whole into the soup.
step-2
Cabbage finely chop. Celery cut into thin slices. After 15 minutes of throwing to get the potatoes, mash them with a fork, put back in the soup. Throw the chopped cabbage and celery.
step-3
Onions, carrots and garlic clean. Onion and garlic finely chopped, carrots grate on a coarse grater. In the frying pan, a small amount of oil, add the onion and sauté for 2 minutes. Then add the carrots and fry another 2 minutes. At the end add the chopped garlic and after a minute or tomato paste. Keep on the fire with constant stirring for 1 more minute. After 10 minutes, put the fried vegetables add to the soup, season with salt, pepper and herbs.
step-4
Cook for another 10 minutes. Fire off the soup infuse with the lid closed for 10-15 minutes.
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