Laminaria in dry form sold in the Korean stores and in the pharmacy. Is sliced, as in my case, and sometimes not. Soak the cabbage for the night. Wash until clear water. In cabbage a large amount of sand which must be cleaned. If cabbage is not sliced, we cut straws. Fill with water - I bring cabbage to a boil, drained, rinsed. And cook in the marinade until tender cabbage.

Cabbage ready to eat so, and you can prepare different salads http://www.povarenok .ru/recipes/show/65 236/ http://www.povarenok .ru/recipes/show/357 54/

Kale can be direct with hot brine to put in jars or freeze in batches.