Shrimp defrosted, clean if needed, wash and dry with paper towel. In a pan heat 2 tbsp olive oil and sauté shrimp 2-3 minutes. Add salt and pepper at the end of cooking. Avocado cut into cubes, cherry tomatoes into quarters. Salad leaves wash and dry.

In a Cup put plastic wrap carp with vegetable oil, and break in the egg. To raise the edges and tie them. Try to keep in the film was less air.

Privezat to stick to sushi or a long spoon. I use household rope, you can take just the thread. Lowered into the boiling kastury (but not too bubbly) water so that the egg doesn't touch the bottom. Cook 3 to 4 minutes. Carefully take out the finished egg from the film.

Mix all ingredients for salad, sprinkle with salt and pepper, pour lemon juice and olivkovyi oil. Put on top a poached egg, lightly add salt it ukreksim chives and lemon wedges.