Description
Spelt is wild wheat that contains in its structure a huge amount of protein — 37%, which nourishes the human body, causing the feeling of hunger for a long time does not give itself felt. Spelt has retained as part of the natural set of chromosomes in its original form. Worldwide cereal spelt is considered an environmentally friendly product.
Ingredients
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300 g
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250 g
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2 piece
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1 piece
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50 g
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Cooking
Prepare the necessary ingredients
Peel the onions and carrots. Wash the liver, dry with paper towel. Then set the liver in small pieces. Onions and carrots I cut lengthwise into 4 pieces and shredded. Carrots can tolerate on a large grater, but this time I wanted to cut. In cases of a slow cooker puts butter, liver, carrots and onions. Including a roasting/baking for 15 minutes.
Fry 15 minutes, stirring occasionally
After roasting in the bowl multivarki spread grits, salt, and pepper can be ( for an Amateur), pour 150 ml of water and set the mode "stewing" for 40 minutes
When the quinoa is cooked, spread it in a single serve dish and sprinkle with greens. In a slow cooker porridge turns crumbly that looks very aesthetically pleasing. Bon appetit!
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