Salad "Yin-Yang crap"

Description

Recipe matured in the head as a result of the moaning of some of the chefs about the need to diet... (I don't eat within the diet... )

Ingredients

Cabbage

0.25 plug
Pomegranate juice

0.5 piece
Red onion

1 piece
Balsamic

2 Tbsp
Salt
Brown sugar
Vegetable oil

2 Tbsp
Cabbage

0.25 plug
Leeks
Ginger
Pineapple

0.25 piece
Yogurt

3 Tbsp
Horseradish
Lemon

1 piece
Pear

2 piece
Greens
Cherry

100 g

Cooking

And always without fail need a grater and one (1) susceptible to your whims of the male soul, in the absence of such contact Bureau matrimonial services... and you'll have to do it by myself! Prepare in advance products: wash fruits and vegetables and drain the water, some need to clear, such as - onion, pineapple, horseradish and ginger.

Cherries (I have got a very good! big and juicy), pour the pomegranate juice, it's changed, maybe for the night. I was asked how to squeeze the juice from the pomegranate... People, we won the second world war, and here the problem? Yes, nothing easier!

Peel a pomegranate cut (not cut!) circular scrollable both halves in opposite directions - and that the pomegranate is divided into two parts... Now there are two ways - one: attracted to the spin being man-handled (in the sense of the fist may press) or the second (I mean I): being depressed is like an orange (the photo shows)...

Now preparing salads. The main tool - grater, well, your assistant... I really had to do that... For salad Yin three cabbage (just three!), cherries cut smaller (I had large berries),

onions finely chop and mix it all. Dressed with pomegranate juice, balsamic vinegar, oil, and salt and sugar to taste.

Salad JAN three white cabbage, pineapple three (three! three! no do not cut!), grate the ginger and thinly sliced leeks.

Mix everything and season (salt-sugar to taste) yogurt.

Crap salad with lemon or lime in advance, remove the zest on a fine grater to her then long and tiresomely not to carve out, I use (only working direction) wrap the sandwich with paper and RUB across the paper... and grater easier to wash. Juice squeeze.

Three finely fuck (feel that without men... uh-uh, it sucks!) - once in the lemon juice, the most delicious and beautiful pear peel and cut into pieces, there, immediately stir, so that the products are not darkened... Greens finely chop (che-che? three? no, chop, that's enough fun!) - mix everything.

Prepare a large dish as "Yin-Yang crap" - everyone will choose their own salad to taste, or would have all...

This salad is not only beautiful, low-calorie, healthy, but delicious as well!!!

Bon appétit! eat health and for your figure!

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