Description

Hummus
Hummus is a Mediterranean dish (pâté, sauce - like anyone. The recipe is extremely simple, the taste is not trivial. I have very often present on the festive table and not only. And, coming back to the fact that it is simple and what is on the site of another "hummus". That may be so, but a small change in cooking gives more aromatic flavor. For the recipe many thanks to my friend Bassam. After seven years of Dating I broke down and asked: "Why is the hummus that you buy, the more fragrant and expressive, well, not like me?" He smiled and said, "Look, Andrew, knowing you, I'm not sure what you're after lured to have half of the secrets, don't open a restaurant next to mine )))" How could I have him do? my family likes to come to visit them. Help yourself to health.

Ingredients

  • Chickpeas

    2 can

  • Sesame paste

    70 g

  • Olive oil

    40 g

  • Garlic

    1 piece

  • Salt

    1 tsp

  • Spices

  • Lemon juice

    40 g

Cooking

step-0
Our ingredients are. For the chickpeas I'm sorry, but life goes at a frantic pace, and I use ready-made in jars, but try to buy steamed (justification)
step-1
And here is the difference. Garlic press and deep fried in olive oil not more than one minute, at the end of 15 seconds, add the spices. The aroma has spread all over the apartment :-)
step-2
Place the chickpeas in a blender, add all the remaining ingredients and grind until smooth. That's the secret, what a simple but very healthy meals. After the first question in the recipe add a recipe for homemade sesame paste (tahini). 1 Cup til (sesame seeds) take 1/4 Cup of sesame oil (or any vegetable). The sesame is slightly browned in a frying pan and place in the blender. Grind at high speed, when a powder, then slowly add the oil. That's the case, the pasta is ready.
step-3
BON APPETIT
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