Description

Oatmeal-banana diet cake
Diet cake without flour, sugar, eggs and oil. Only healthy and natural products! Who monitors their health and nutrition, while Tom likes cakes, You here!

Ingredients

  • Oatmeal

    1 cup

  • Yogurt

    1 cup

  • Soda

    1 tsp

  • Honey

    1 Tbsp

  • Cinnamon

    1 tsp

  • Ginger

    0.5 tsp

  • Banana

    1 piece

  • Yogurt

    900 ml

  • Nuts

Cooking

step-0
For cakes in a glass of kefir soda, stir and leave until the bubbles.
step-1
To the oatmeal add ginger and cinnamon.
step-2
Pour yogurt and stir.
step-3
Pour liquid honey.
step-4
And again stir to a paste. Just say, is not very sweet, so, who likes sweeter, add shzam.
step-5
On baking paper to trace a circle on a plate and lightly grease with oil. Spread the dough with wet hands.
step-6
Bake 2 Korzh at 180 grams. 10 minutes. So, the cake was above, you can bake three layers of smaller diameter.
step-7
The cream will have to prepare for the day. A package of yogurt 0.9 l clean for the night in the freezer. In the morning remove from the bag and put in cheesecloth, folded in half, place in a colander. Under a colander set in the pot. Leave at room temperature for at least 6 hours. After 6 hours, all the whey will drain and we get a lot of about 250-300 grams, similar to cream cheese. Then use the whey for pancakes, pies, pancakes, muffins or bread! Who does not want to carry out such procedures - you can replace the 300 gr mascarpone. Banana blend and blend with the mix. It turns out the thick cream.
step-8
Useful and collect our cake. First Korzh coat with cream and lightly sprinkle with nuts.
step-9
Repeat with the second (third) layer. Nuts can be replaced by coconut if desired. Or sprinkle a little cocoa powder. Refrigerate at least 2 hours.
step-10
In the context of. The biscuit is soft and soaked! Eat this cake with the idea that he not only does not harm the figure, but also good for the body, - a pleasure!
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